How to Protect Yourself from the Flu It’s that time of year again, and it’s all around us; the coughing and sneezing that signifies the flu is back with a vengeance. This virus rears its ugly head when the weather gets colder, typically in October or November, and peaks between December and [...]
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Red Tide 101: What it is and its Impact on your Health There has been a lot of publicity surrounding Florida’s red tides recently, but you may not be aware that this phenomenon has been documented along the state’s Gulf Coast since the 1840's. The moniker ‘red tide’ describes the ocean’s red [...]
How To Have A Healthy Summer The summer is a time of rest, excitement and fun for many of us. However, summer also carries with it several hazards which can affect our health if we do not take some simple precautions. As summer arrives with gorgeous sunny days and warm weather, it [...]